This year our focus is A Happy New You. We think that’s what we all deserve. Continue reading Finding happiness — whatever that is!
Keeping your energy levels high in summer is easy. When the sun is shining, the days are long and the air is warm; we feel invincible. Continue reading Simple life hacks to power up and power on
How are we feeling, team? Fabulous? We thought so.
First things first, a huge congrats to those who completed the 21-day fitness challenge with us. Continue reading Welcome to February!
Is it just us, or does this January require extra motivation? Continue reading Save money and time with these delicious, nutritious meals that will keep you going all week
We’ve got an invitation for you!
For the next 21 days, the Fitvia team is embarking on a work out challenge Continue reading Join us for the fitvia full-body workout (bonus: it only takes 5 minutes!)
If one of your resolutions for 2021 is to be healthier, we’re right there with you. 2020 was a hard year but we are resilient, and we adapted. Continue reading New Year, New You? Here’s the gentlest way to do it 🙂
December is the most festive month of the whole calendar. No other time of the year do we party as much as we do in December. There’s Christmas. Continue reading How to add some summer to your December
Okay let’s imagine it’s Boxing Day and Christmas is FINALLY over. Not that we don’t love Christmas — but we’re also excited for some peace and quiet after the craziness of December has settled down. Continue reading How to have a stress-free NYE
We all know that feeling: It’s mid December, you have a million things to do and your bank account is in desperate need of some lovin’. Continue reading A budget-friendly DIY Christmas
The best thing about December? (After Christmas, of course.) Yep, New Years Eve! You know why NYE is so great? Continue reading Reach for the stars in 2021