December is the most festive month of the whole calendar. No other time of the year do we party as much as we do in December. There’s Christmas. Continue reading How to add some summer to your December

Okay let’s imagine it’s Boxing Day and Christmas is FINALLY over. Not that we don’t love Christmas — but we’re also excited for some peace and quiet after the craziness of December has settled down. Continue reading How to have a stress-free NYE

We all know that feeling: It’s mid December, you have a million things to do and your bank account is in desperate need of some lovin’. Continue reading A budget-friendly DIY Christmas

The best thing about December? (After Christmas, of course.) Yep, New Years Eve! You know why NYE is so great? Continue reading Reach for the stars in 2021

Well, well, well. What a year we’ve (almost) made it through. Do you think anyone, sitting back in 2019 with a glass of champagne in hand, waiting for the clock to strike midnight, Continue reading The year that was

Why is it that when it’s cold and rainy outside all we want to do is eat?! Continue reading How to cook for the soul

If you’ve been following our blog then you would have seen our last post on mindfulness. If you haven’t, go back and read it here. Continue reading Stop. Breathe. Meditate.

You’ve probably heard the term ‘mindfulness’ being thrown around a lot lately. But what does it actually mean to be mindful? Continue reading How to be a part of the mindfulness movement

Remember when working from home sounded like a great idea? No commute, extra hour in bed, meetings in sweat pants (or no pants)… Continue reading Your daily home office exercise

If you’re like us, “get up and move” might not be the advice that you want to hear in 2020, when the other advice we’re getting is “stay at home”. Continue reading How to stay fit at home