Upcycling is when old, used or discarded products are given a second life — or turned into something ‘new’.
Can you feel it? The sunny warmth on your skin, the extra bounce of energy in your step, the friendly smiles on everyone’s faces? Continue reading Spring is in the air!
Our theme for this month is about creating a healthier, more sustainable everyday. Continue reading Collaboration with WaterAid, reason behind and World water day
As you’d all know, we’re coming from a month where our focus was on energy and motivation in the winter months. Continue reading Happy March, fitvia fam!
This year our focus is A Happy New You. We think that’s what we all deserve. Continue reading Finding happiness — whatever that is!
Keeping your energy levels high in summer is easy. When the sun is shining, the days are long and the air is warm; we feel invincible. Continue reading Simple life hacks to power up and power on
How are we feeling, team? Fabulous? We thought so.
First things first, a huge congrats to those who completed the 21-day fitness challenge with us. Continue reading Welcome to February!
Is it just us, or does this January require extra motivation? Continue reading Save money and time with these delicious, nutritious meals that will keep you going all week
We’ve got an invitation for you!
For the next 21 days, the Fitvia team is embarking on a work out challenge Continue reading Join us for the fitvia full-body workout (bonus: it only takes 5 minutes!)
If one of your resolutions for 2021 is to be healthier, we’re right there with you. 2020 was a hard year but we are resilient, and we adapted. Continue reading New Year, New You? Here’s the gentlest way to do it 🙂